11.10.2004Last day to rock climb in Iowa
With winter approaching, my good friend Ben Caskey and I took adavantage of a warm November day and went to Wild Iowa(aka: Pcitured Rocks Park) in Monticello, Iowa. Rock climbing is an amazing sport which works your body as well as your mind. You tackle such elements as confidence, problem solving, and goal setting. At the same time, you work muscles in all parts of your body. Getting outdoors, combined with a mental and physical challenge, is great for your constitution. If you can't get outdoors to climb, or want to learn in a controlled environment, check out your local climbing gym. It's a great place to get started! Climb On!